Category: Skin Picking

I’ve had an ear picking habit and a problem with compulsively cleaning my ears off and on for most of my life. Luckily, I’ve learned techniques to overcome these urges most of the time, which has made a big difference in both my skin and my life overall. A significant number of people have an…

Studies show that almost everyone picks or pulls at their hair and skin every once in a while. But since most people don’t talk about it, people often wonder if their picking behavior is normal. Or if it’s bad to pick at certain body parts, such as the eyebrows. So is picking your eyebrows bad?…

I’ve struggled with skin picking my whole life. When my skin picking was at it’s worst, calluses on feet were a favorite target. It got so bad at times, I would have large, bleeding wounds and be in so much pain that I couldn’t walk. If this sounds too familiar, I’m here to tell you…